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Case Managemement Services

Stress-related Problems

Training
We can provide a ONE-DAY TRAINING PACKAGE, which would generally be directed, at least in the first instance, to supervisory (i.e. promoted) staff. See map for areas in which we are able to provide this service

This is intended to help them recognise in their staff - and in themselves - the signs of stress.

Topics include:

What is stress?

• "Good" and "bad" stress
• The physical and mental manifestations

• The "litmus tests" for stress - poor sleep, irritability, poor concentration, reduced libido

• Life Events
• "Burnout"

Ways of expressing anxiety/anger/low mood

How a "disorder" may develop

Anxiety/stress management